Long time ago in ancient civilizations, tea was used only as medicine. Then it turned into casual beverage that we drink in a day. But modern studies continually study health benefits of tea. In this post, i talked about matcha tea which is high quality green tea that leaves are crushed to become fine-ground powder.
Some recent researches show that a single cup of matcha contains 137 times more antioxidants than a cup of brewed tea.It is an amazing result. Also it is uniquely special that contains a certain kind of antioxidant called catechins that play role on cancer fighting properties.
What’s also exclusive to matcha is “zenergy“ – the feeling of being calm yet energized and focused at the same time. The zenergy feeling comes from the unique combination of caffeine and theanine. It provides a long-lasting mental calmness and clarity without the jitters or crashes that are often associated with coffee.