The fact is that we are surrounded with several things like virus, bacteria, dust pollen, etc that affects us and one of result is cough. In this post ,I share top home remedies to heal cough in a natural way.
Honey Cough syrup
When honey is used with lemon, it becomes more effective to treat many diseases as cough.To read the benefits of honey with lemon ,read ‘ ‘ post.
4 tsp lemon is mixed with 8 tsp honey for a simple and natural cough syrup.1 spoon of this syrup has to be consumed when required.To find more home remedies with honey, read ‘ ‘ post.
Turmeric Cough tonic
This is a natural and best remedy for dealing with cough. Black pepper can help in stimulating the blood circulation and mucous flow. 1 tbsp honey, 1tsp freshly ground black pepper and 1tsp turmeric are put into cup and fill it with warm water.Allow it to steep ,cover it for 15 minutes.Afterwards strain and dip it or make delicious one turmeric milk is an another simple remedy.
Thyme is used largely in Germany to get relief from cough, respiratory infections and bronchitis. This herb has are loaded with cough calming compounds that help to relax the ileal and tracheal muscles and it also decreases inflammation.
2 spoons of crushed thyme leaves are brewed in one cup of boiling water for 10 minutes. Strain it and add few drops of lemon and 1 spoon of honey.
Cut a ginger into small pieces and then put it in a cup of water and boil it well.It can be consumed 3 to 4 times every day until you get relief from cough. You can also chew raw ginger through the day to get relief from cough and cold.
Garlic is endowed with antibacterial and antimicrobial properties which is useful to treat cough. Put 2 to 3 cloves of garlic into cup and boil it in water. Add a teaspoon of oregano to it. Let it cool until becomes room temperature and then add a dash of honey and sip it in. This drink will help to clear the congestion in the throat and reduce cough.