Here is some sugar alternatives for you. What are they ?
Stevia is a natural herb that is many times sweeter than table sugar. The good news is that it’s also zero-calorie. Use stevia in your coffee, tea, and even baked goods.
Maple syrup has a bit of a strong flavor and it is quite sweet. It is best used in foods that will complement its taste. Try maple syrup in plain yogurt, drizzled over sweet potatoes, in smoothies, and some cookies and breads.
Honey is a unique sweetener in that it alone has health benefits. Honey can help heal the gut, reduce inflammation, and improve allergy symptoms. Use honey in tea and in baking.
Coconut nectar is a low-glycemic sweetener that works well in baked goods.
With so many options for natural sweeteners you’ll never have to rip open a little pink packet again!