Have you ever heard cloud bread before? In this post, i just wanna share that it satisfies you eating like normal bread minus the carbohydrates. In addition ,it is light, fluffy and also made up of entirely protein.
Mostly, cloud bread recipes have eggs ,cream of tartar and cream cheese. In this recipe, i give an alternative to cream cheese to make more healtier ans less calories. This bread is made with Greek yoghurt as another dairy option has also best texture.
3 large eggs
1 dash cream of tartar(natural thickener)
⅓ cup reduced-fat (2%) plain Greek yoğurt
Cloud bread tastes faintly of egg.Therefore you should add some flavors. 1 dash sea salt (or Himalayan salt) (to taste, optional)
sprinkle of crushed herbs like oregano or basil(optional)
dusting of paprika or cumin(optional)
dash of honey (to sweeten,optional)
Total Time: 40 min. Prep Time:10 min. Cooking Time: 30 min. Yield:3 servings, 2 pieces each
In this recipe, each slice has approximately about 47 calories
1. Heat oven to 300° F.
2. Separate egg yolks from egg whites. Place whites in a medium bowl. Place yolks in a separate medium bowl. Set aside. 4. Add cream of tartar to egg whites. Beat with a mixer on high until stiff peaks form, about 4 minutes. Set aside. 5. Add sea or himalayan salt and yogurt to egg yolks. Beat with a mixer on medium until blended. 6. Gently fold ⅓ of egg white mixture into egg yolk mixture. Fold in the remaining egg white mixture until just incorporated. 7. Using a spoon, transfer a scoop of egg mixture onto prepared baking sheet, gently spreading into a thick pancake shape about 3 inches in diameter. Repeat with remaining batter. 8. Bake for 25 to 30 minutes, or until golden brown and exterior is crispy to the touch. Immediately loosen cloud breads with a spatula; allow to cool on the baking sheet for 3 minutes, then transfer to a wire rack to cool completely. 9. Serve immediately, or store in an airtight container.
When it is stored at overnight, they become soft and chewy.