The Sanskrit meaning of Hakini is Dominion, power or Rule. It is known as the power of mind. The Hakini Mudra is one among the outstanding Mudras to heighten cognitive powers and ability by encouraging co-operation between both the hemispheres of the brain. Mudra virtually signifies a gesture or pose, commonly created using the hands that interlocks and channelizes vitality flow and reflexes to the brain. Hakini Mudra is always associated with the divinity within.
Benefits of Hakini Mudra
It has been discovered that Hakini mudra encourages and increases the memory capability of the body. It enhances fuction of right hemisphere of the brain, where the memory is stored. This mudra meliorates and intensifies breathing which directly influences the brain to function properly. Furthermore, as you need to focus on something for a longer time, prefer to use a few good ideas, or want to call back something, Hakini mudra may be effective. This mudra could perform genuine wonders and you ought to keep it in your mind just in case of an emergency for recalling things or ideas or any information. It guides your consciousness through your sixth chakra, or named as your third-eye.
It is recommended for raising one’s intelligent and memory callback power. This mudra is besides beneficial for focusing and brightening the mind, intensifying breathing and adjusting all delicate systems of the body.
How to do this mudra?
As you would wish to call back something, or remember the note or knowledge back again, join the tips of the finger with their corresponding fingers of other hand, redirect your eyes in upward direction, put the tip of your tongue on your gums whilst breathing in, and allow the tongue come down over again whilst breathing out. And then take a deeply breath and see the immediately result.
Methods of Hakini
The Hakini Mudra can be practiced at any time, anywhere. Normally while talking or thinking people are tending to put their fingers in this position.