yogic diet
What is a Yogic diet ?

Hey yoga lovers, in this post i mention that what should yogic diet be? Many people are a little confused that vegan diet is the same as yogic diet…

turmeric recipe - befiteverafter.com
Turmeric Recipes

By boosting the bioavailability of this powerful spice, you should increase its benefits by consuming special combinations. Here are some turmeric …

IMG_88376
TURMERIC

Turmeric is an anti-aging, anti-oxidant, anti-inflammatory super spice that why its called “The Queen of Spices”. Turmeric is derived from th…