Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It has been used for both food and medicine for the last 9.000 years! Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy little pepper that offers many health benefits.
Works as Anti-Irritant
Cayenne pepper benefits include its anti-irritant properties, making it effective in easing ulcers, upset stomachs, cough and even potentially cure diarrhea.
Fights Cold and Flu
Cayenne pepper benefits include being full of beta carotene and antioxidants that support your immune system. It aids in breaking up and moving congested mucus, and once this nasty mucus leaves the body, the symptoms of the flu or cold will diminish.
Another cayenne pepper benefit is its ability to kill fungus and prevent the formation of fungal pathogens. Cayenne pepper was investigated to determine its in vitro antifungal activity, and the results found that it was active against 16 different fungal strains.
Relieves Migraine Pain
Researchers suggest that cayenne pepper, due to its spice, is able to stimulate a pain response in a different part of the body. Once this happens, the brain puts its attention on that new site and will no longer concentrate on the pain in the head, which causes the migraine. After this initial pain reaction from the cayenne pepper, the nerve fibers have a depleted substance P, or pain chemical, and the sensation of pain is lessened. You are basically tricking your body to “feel pain” somewhere else, so that the head is no longer the main focus for pain chemicals.
Provides Detox Support
Cayenne pepper benefits include its ability to stimulate circulation and eliminate acidity. Cayenne pepper restores the circulatory system by opening the capillaries and regulating blood sugar; it also helps the digestive system that moves bacteria and toxins out of the body. Cayenne pepper also increases body temperature and boosts your metabolism.
Cayenne pepper helps produce saliva, which is important for excellent digestion as well as preventing bad breath. Consuming cayenne pepper stimulates our salivary glands, which is needed to begin the digestive process. Cayenne pepper also stimulates the flow of enzyme production, which is essential for our digestive system to work properly. It also stimulates gastric juices that aid the body’s ability to metabolize food and toxins.
Cayenne pepper can also activate sensory nerves and relieve rheumatism and arthritis pain. This is due to the fact that capsaicin holds anti-inflammatory properties.
Prevents Blood Clots
Cayenne encourages fibrinolytic activity and helps prevent blood clots. This is also the reason why cayenne pepper is effective in preventing heart attacks. The capsaicin in cayenne pepper helps to clear away artery-narrowing lipid deposits, and dilates arteries and blood vessels to clear away clots.
Cayenne power has very powerful pain-relieving properties when applied to the skin. It reduces the amount of substance P, a chemical that carries pain messages to the brain. When there is less substance P, the pain messages no longer reach the brain and you feel relief.
Because cayenne is an anti-inflammatory agent, it has the power to prevent allergies and the symptoms related to allergies.
Cayenne is a perfect preservative. It has been used to prevent food contamination from bacteria.
Possible Anti-Cancer Agent
Studies suggest that capsaicin may have a role as a natural remedy for cancer. They also suggest that cayenne pepper benefits include being effective in helping prevent lung cancer in smokers. Cayenne pepper’s high amounts of capsaicin serves as a substance that can stop the formation of tobacco induced tumors in the lung. Similar effects have also been found in liver tumors when they were exposed to cayenne pepper.
Supports Weight Loss
Studies have found that consuming cayenne pepper for breakfast creates less appetite, so people eat fewer calories during the day. It also burns excess fat because it’s a metabolic booster. As one of the key anti-inflammatory foods, cayenne pepper benefits also include weight loss.
Improves Hearth Health
It keeps blood pressure levels normalized, and helps the body lower LDL cholesterol and triglycerides.
Remedy for Toothache
Cayenne pepper eases toothache; preserves the teeth from rotting, and when rubbed on the gums, stimulates them enough to prevent pyorrhea.
Be fit ever after